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MIDDLE EASTERN FOOD & DRINK

Middle Eastern cuisine is a broad term that encompasses many different cooking styles from a number of different countries and can only be touched upon in this feature. Moroccan, Lebanese, Iranian, Arabian - the various cuisines of the middle east share a great deal - and yet have many differences.

The food of the Middle East is a celebration of life. No matter which country, the staples are the fresh fruits and vegetables that grow in the hills. The spices and flavourings of middle eastern food are those that awaken the senses, offsetting the thicker, richer tastes of the main ingredients. Mints, lemon, garlic, rosemary - all have a fresh, astringent quality that cleanses the palate and refreshes the taste buds. Throughout the region, the cuisine varies - but these things remain the same: fresh ingredients, astringent and piquant spices, olive oil, and little meat.

Lebanese

The tiny country is nestled into the shores of the Mediterranean Sea, at the very crook of the fertile Crescent. Its contributions to the cuisine of the entire middle eastern region of the world are unmistakable. The flavours that spice the foods of all the surrounding lands can be found here in abundance - olive oil, lemon, garlic and mint. Lebanese cuisine features such staples as kibbeh (ground lamb with bulghur wheat) and tabouleh (parsley, mint and bulghur wheat salad). The food is simply prepared, with the flavours blending together into a complex medley of earthy, fruity tastes and scents. Foods from Lebanon, are considered a Mediterranean delicacy consisting of a variety of fresh vegetarian recipes, salads and stews all seasoned with a flavorsome combination of exotic spices. One of the most world known Lebanese specialties is called the Meze Meze, which is a selection of appetisers or small dishes also known as muqabbilat (starters).

Syrian

If Syria had contributed nothing else to the world cuisine but pita bread and hummus, it would still be worthy of note. There's far more to the cuisine of this small middle eastern country, though. Baba ganoush (pureed eggplant), stuffed olives and figs, peppers in olive oil - Syrian food celebrates the fruits of the earth and blends them to bring out the textures and flavours in surprising ways. Shish kebab and rice pilaf are two of the more well-known dishes, and while most people think of Greece when they hear baklava, the Syrian claim that it is based on their own dessert of batwala.

Arabian

The Bedouin of the desert once based their diets on dates and yoghurt with the occasional camel or goat to provide meat. Over the centuries, the nomadic tribes incorporated spices, meats and vegetables from other cultures into their cuisine. Today's Arabian cuisine is a mingling of influences from India, Lebanon and further west. Lamb is the meat most often used in cooking, and it is prepared in a number of ways including shish kebab, spit-roasted, or stewed. The cuisine relies heavily on mint, turmeric, saffron, garlic and sesame. Rice and kasha are the most commonly consumed grains, and the spicing is fresh and astringent - meant to awaken and refresh the palate rather than burn it out. In addition, the cuisine is heavily dosed with anything hot, from hot sauces to every variety of pepper, to tea drank the hotter the better. This cuisine also favours vegetables such as cucumbers, eggplants, and onions, and fruits (primarily citrus), and often used as seasonings for entrée

Moroccan

Moroccan cuisine has long been considered as one of the most diversified cuisines in the world. The reason is because of the interaction of Morocco with the outside world for centuries. The cuisine of Morocco is a mix of Berber, Moorish, Middle Eastern, Mediterranean and African cuisines. The cooks in the royal kitchens of Fez, Meknes, Marrakech, Rabat and Tetouan refined Moroccan cuisine over the centuries and created the basis for what is known as Moroccan cuisine today. The midday meal is the main meal, with the exception of the holy month of Ramadan. The typical formal meal begins with a series of hot and cold salads, followed by a tagine. Bread is eaten with every meal. Often a lamb or chicken dish is next, followed by couscous topped with meats and vegetables. A cup of sweet mint tea is commonly used to end the meal. It is common for Moroccans to eat using the fingers of their hand, and use bread as a "utensil."

Persian

The cuisine of Iran is diverse, with each province featuring dishes, as well as culinary traditions and styles, distinct to their regions. It includes a wide variety of foods ranging from chelow kabab (barg, koobideh, joojeh, shishleek, soltani, chenjeh), khoresht (stew that is served with white Basmati or Persian rice: ghormeh sabzi, gheimeh, and others), aash (a thick soup), kookoo (meat and/or vegetable pies), polow (white rice alone or with addition of meat and/or vegetables and herbs, including loobia polow, albaloo polow, zereshk polow, and others), and a diverse variety of salads, pastries, and drinks specific to different parts of Iran. The list of Persian recipes, appetizers and desserts is extensive.

Iranian food is inventive, rich and varied. It is exotic yet simple, healthy and colorful. Iranian food is not spicy. Herbs are used a lot, as is fruit from plums and pomegranates to quince, prunes, and raisins. The main Persian cuisines are combinations of rice with meat, chicken or fish and plenty of garlic, onion, vegetables, nuts, and herbs. To achieve a delicious taste and a balanced diet, unique Persian spices such as saffron, diced limes, cinnamon, and parsley are mixed delicately and used in some special dishes.

Turkish

Turkish cuisine is well-known, especially in Europe. Frequently used ingredients in Turkish dishes include eggplant, green pepper, onion, lentil, bean, tomato, garlic, and cucumber. Grape, apricot, cherry, melon, fig, lemon, pistachio, pine nut, almond, hazelnut, watermelon, and walnut are among the most abundantly used fruits and nuts. Preferred spices and herbs are parsley, cumin, pepper, paprika, mint, and thyme.

Turkish cuisine is highly influenced by its Ottoman heritage. Ottomans fused various culinary traditions of their realm, with particular influence by Middle Eastern cuisines, along with traditional Turkish themes from Central Asia. The best flavored white cheeses and yogurt are prepared from sheep milk. Although rice, which is named as pilav (pilaf), is the essential part of many foods, bulgur (prepared from wheat) can also used for the same purpose. Especially in the western parts of Turkey, where olive trees are grown abundantly, olive oil is the major type of oil used for cooking. The bread is prepared from wheat, barley or corn. Pide (broad, round and flat kind of bread made of wheat) and tand?r ekme?i (baked on the inner walls of a round oven called tand?r) are some examples for authentic types of bread in Turkish cuisine. Another type of bread commonly eaten in Turkey is simit (or "gevrek"), a ring shaped bread covered with sesame seeds, eaten either plain or with cheese or jelly.

Throughout the Mediterranean Middle East, the cultures and people have intermingled and carried with them their foods and traditions of eating. In no other place in the world can there be found a blending of cultures that has mingled so much - yet maintained such distinct, national flavours. Healthful, fresh, delicious and life-enhancing, it's little wonder that the cuisine of the Middle East is among the most popular with diners the world over.

Restaurants in UK

A little over twenty years ago and through the seventies, there were only a handful of Lebanese eateries scattered along the Edgware Road. These catered to locals and to the guests of the nearby Park Lane Hilton and Intercontinental Hotel. As the number of visiting Arabs and immigrants grew, and as Europe became more interested and accepting of foreign culture, the diversity and number of specialised eateries increased.

Today the Edgware Road, Bayswater and Westbourne Grove districts have become bustling centres. Restaurants have evolved and developed and although the Lebanese still dominate the industry, one can see an increasing diversification with no monopoly on this lucrative business.

Famous restaurants include Fakreldeine in Piccadilly - a lavishly decorated first floor restaurant which has enjoyed a first class reputation since its opening 20 years ago. Al-Hamra in Mayfair and Beitedine in Knightsbridge. Synonymous with Lebanese food are the popular Maroush and Ranoush chains on Edgware Road and Knightsbridge Other favourite eating venues amongst London's Arab population are the Persian restaurants. Like the Iranian community, these are centred around the Kensington area and offer a similar menu to their Arab counterparts, yet often at much more affordable prices. One of the latest arrivals to the London restaurant scene is North African cuisine. Although Maghreban food has been popular in France for some time due to its large Algerian, Moroccan and Tunisian population, it was not until the opening of Momo's in 1997 that Britain's capital was exposed to the lures of tagines, cous cous and fresh mint tea. An exclusive restaurant and club, Momo's combines the flavours of the Maghreb with the increasingly popular dance music of the Middle East. Others include :

Levant Wigmore Street, Ozer Langham Place, Pasha, Gloucester Road (Ottoman), Fairuz Blandford Street (Lebanese), Isis Dover Street, Levantine Paddington (Lebanese), Meadea Fulham (North African), Noura Lebanese, Sofra (Turkish)

 

 

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