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Est. 1996

Issue 137

July 2008

ISSN: 1357-1168

Food & Drink Of Cuba

 

 

Recipe

Black Beans - Frijoles Negros...
Ham Croquettes - Croquetas...

Traditional Cuban food is not as spicy as other cuisines in the region, such as Jamaican or Mexican food. This is because of the Spanish influence in which food is flavoured with garlic, onions, sweet peppers, and cumin. You may find this Creole food quite high in fat.

Rice or rice and beans accompany the main meat dish, a green salad and fried banana chips together with the Cuban delicacies like Yuca con Mojo; boiled cassava root soaked in hot garlic oil and Tamal; ground maize sometimes with pork meat boiled in a packet made from the leaf. Cerdo Asado; roasted pork, especially spit roasted is famous in the countryside. Congris; rice cooked with black beans and seasoning Tostones; platano (banana) in chips, must be served hot! And for dessert do not forget the delicious Helado (Ice cream) or Mermelada con Queso; guava marmalade with cheese!

Cuban cuisine is the result of the mixing of Spanish, aboriginal, African and Caribbean cuisines.

The aboriginal cuisine still remains among Cubans. Columbus and his sailors, for the first time tasted corn, cassava, peanuts, sweet potatoes, pumpkins, peppers, "yautía" (a kind of wild malanga) and other gifts of the flora, in Cuba. Here they ate hutia (a kind of rodent) and knew of new fruits such as custard apples, soursops, pineapples, star apples, mammees, anonas, icaco plums, guavas, cashews, etc. Part of the aboriginal people's legacy is the cassava bread and the "ajiaco".

The Cuban Indians fished and hunted. There was a variety of fish and seafood in the lagoons and rivers and a climate where people didn't need to store food. Even if they had wanted to, the humidity and the heat worked against it for the stored grain was quickly spoiled. The Spaniards, when they arrived, on top of using the sources of proteins they found locally, brought and reared poultry, cattle, pigs and horses, all of which developed colossally well. Cuba became a livestock producing giant and, in a few years, pork was the meat of choice for the Cuban landlords who also obtained fat from it. To feed the Africans, yams, malangas, several kinds of bananas and plantains and the okra were acclimatized. Guinea fowls were also brought.

From Africa they got the yam, the malanga, the banana and plantain, the okra, the guinea fowl and dishes such as fufú (mashed plantains) and tostones (green plantains smashed and twice-fried). From the African culture they also received a preference for white rice eaten with all the other foods, the fritters and the sauces.

The Spaniards from the south of the peninsula, that came to the island during the first centuries of the colony, also liked fried food. Andalusia is an area where fried stuff is pervasive. The massive arrival of Spaniards of Catalonian culture reinforced the intake of rice.

At the beginning of the 20th century, the heavy Spanish immigration, now made up mostly of northern Spaniards, made the Cuban gastronomy and cuisine even more markedly Spanish. Spaniards took up posts as cooks in restaurants and family homes. In the cuisine they introduced chick-pea stew, bean stew, and sausages. The Cubans on their part began to take fat, chorizo sausages, bacon and cabbages out of the bean stew and the Galician bouillon. The Cuban bean soups ended up just being made with brisket, potatoes and a sauce.top

 

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Mood Food is published by FSR, London, England © 2008 

Editors:

Peter J. Grove
Colleen Grove

Editorial office: PO Box 416 Surbiton, Surrey, England, KT1 9BJ

Tel: 020 8399 4831

ISSN 1357-1168 email: GroveInt@aol.com