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Herbed
Chicken and Mushroom Kebabs
Serves
4 |
Ingredients:
|
4 |
boneless,
skinless chicken breast halves |
|
445g |
fresh
whole mushrooms, cleaned and stems removed |
|
1
tsp |
dried
rosemary |
|
1
tbsp |
dried
parsley |
|
½
tsp |
dried
thyme |
|
¼
cup |
lemon
juice |
|
2
tbsp |
white
wine vinegar |
|
½
cup |
non
fat chicken broth |
|
1
tsp |
black
pepper |
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8
x 10 inch |
wooden
skewers, soaked in water and dried |
Method:
Cut the
chicken into 1 inch pieces and place into a medium bowl. Add the
mushrooms. Combine the rosemary, parsley, thyme, juice, vinegar,
broth, salt and pepper, and pour over the chicken and mushrooms. Toss
well. Marinade 4-12 hours in the refrigerator.
To assemble
the kebabs, thread chicken and mushrooms onto the skewers and discard
the marinade. Place kebabs on a pre-heated grill horizontally and
grill the kebabs for 5-7 minutes, or until the chicken is fully
cooked and the mushrooms are lightly charred.
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George Foreman
and the British Heart Foundation (BHF) are working together over
three years to raise over £300,000 for the nation's hearts. To
find out more about the full George Foreman range and the fundraising
partnership with the BHF, please visit www.georgeforemangrills.co.uk.
The British
Heart Foundation (BHF) is leading the battle against heart and
circulatory disease - the UK's biggest killer. The Charity is a major
funder and authority in cardiovascular research. It plays an
important role in funding education, both of the public and of health
professionals, and in providing life-saving cardiac equipment and
support for rehabilitation and patient care.
For more
information about the Help a Heart campaign and how you can get
involved, visit www.bhf.org.uk/helpaheart
or email helpaheart@bhf.org.uk
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