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Banish
those autumn chills with a cosy night in - draw the curtains, light
some candles, snuggle under a blanket and tuck into a comforting,
home-cooked soup or stew. It's a sure fire way to warm the body and
lift your spirits. Although hearty meals are filling, this does not
mean they have to be stodgy or unhealthy. It's all down to the
flavoursome ingredients and seasoning which makes a dish full-bodied
and satisfying, and this is where Kikkoman Soy Sauce works its magic.
Made with just
4 ingredients - soybeans, wheat, salt and water, Kikkoman Soy Sauce
contains no additives so you know you are putting only natural
seasoning into your home-cooked food. Add a splash to soups,
casseroles and gravies for a rich, aromatic taste. So versatile,
Kikkoman Soy sauce truly is an indispensable store cupboard item.
To help
inspire you to create some delicious meaty meals, try this recipe
from Kikkoman - Chunky Beef Chowder. For more recipes www.kikkoman.co.uk
Chunky Beef Chowder.
An oriental
twist to a classic West Coast American dish. This is a real warming
meal in a bowl.
Serves 4
Preparation
Time: 30 minutes
Cooking
Time: 25 minutes
Ingredients:
200g (7oz)
basmati rice
1 tsp olive oil
2 red onions,
finely sliced in wedges
1 carrot,
peeled and very finely sliced
350g (12 oz)
lean sirloin steak, thinly sliced into strips
4tbsp Kikkoman
Soy Sauce
900ml hot beef stock
2tbsp black
bean sauce
1tbsp hot
chilli sauce
115g (4oz)
baby spinach leaves
1tbsp chopped
fresh coriander
Method:
1. Rinse the
rice, place in a saucepan and pour in enough water to cover the rice
by 2.5cm. Cook over a low heat, covered with a lid for 20 minutes.
2. When the
rice has nearly cooked prepare the chowder. Heat the oil in a large
wok or saucepan and fry the onions for 5 minutes. Add the carrots and
stir fry for a further 2 minutes.
3. Add the
beef strips and stir fry for 2 minutes. Add the soy sauce, stock,
black bean sauce and chilli sauce. Simmer for 3 minutes. Stir the
spinach leaves into soup and remove from the heat.
4. Spoon the
cooked rice into four bowls and ladle the soup on top. Garnish with
coriander and serve.
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