A Curry Is As Good As An Aspirin!

A survey has found that salicylic acid, a compound related to the active ingredient in aspirin, occurs at naturally high levels in Indian food.

Spices such as cumin, turmeric and paprika, all of which are frequently used in curries, are rich in salicylic acid.

A portion of vindaloo curry examined during the work at the Rowett Research Institute, was found to contain 95 mg of salicylic acid. By comparison, low-dose aspirin tablets contain 65 mg. After absorption, aspirin (acetylsalicylic acid) is very rapidly hydrolysed to salicylic acid.

Low dose aspirin is routinely taken by people with heart disease and it is also thought that the drug may help prevent the development of colon cancer, mainly due to its anti-inflammatory activity.

It is speculated that eating typical Indian curries might offer the benefits of aspirin without the side effects of long-term aspirin use, which include internal bleeding and ulcers.

Commenting on the study in The Times online (21/08/06) one of the co-authors Professor Garry Duthie is quoted as saying that the dietary level of salicylic acid in curry is exceptionally high and although he would not recommend a curry a day for headaches, it is possible that someone with a headache who is an exceptionally good absorber of salicylic acid might find it went away if they ate a vindaloo curry.

An indication of where Professor Duthie's work on salicylates has been published is not given. However, he and his colleagues published a review earlier in the year examining the role of dietary salicylates in health.

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