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Basil
Ocimum sanctum, ocimum basilicum
- Tulsi
Basil (ocimum sanctum)
is the only member of the mint family which is native to India, where
it was called arjaka in the ancient language, Sanskrit. Its
Latin botanical names are derived from the Greek okimon,
fragrant lipped and basilikan, Royal.
Feelings about Basil have mixed throughout history,
the herb having been variously associated with death, religious
ritual, medicine, fertility, erotica and even as being responsible
for the breeding of scorpions. It is probably for this reason,
following a homeopathic logic that it was recommended at one time for
the treatment of scorpion stings and snakebites. The ancients,
although holding mixed feelings about the herbs, even swore oaths on
it in courts of law.
Culpeper, who combined
astrology with herbalism, assigned it to the ruling planet Mars,
associated with the sign of Scorpio. It has been used in European
magic lore to attract love, wealth, protection, in love spells and
incenses for purification and exorcism rites. It was also believed in
some country communities that carrying basil in the pocket would
attract wealth and was rubbed directly onto the skin to serve as a
simple perfume.
Ocimum sanctum is sacred to the Hindu god,
Vishnu and his avatar, Krishna and is placed on temple and house
altars for its peppery, carnation-like scent. Another traditional
Hindu custom was to place a sprig of basil
on the dead before burial to ensure safe passage to the next world. Ayurvedic
practitioners recommend a decoction of European basil,
(O. basilicium), for coughs and colds and prescribe a paste
made from the leaves mixed with crushed black peppercorns for
malarial fever. The juice, expressed from the leaves, is used as a
gargle for pharyngitis, as eardrops, and to treat skin complaints and
insect bites.
Unani Tibb, the medicine and
dietetics system started by Avicenna in the
10th century, lists European basil as being useful in the treatment
of flatulence, bad eyesight, melancholy, rheumatism and influenza.
Bush basil, which grows in
South America is also revered in a similar way, being sacred too the
Haitian love goddess, Erzulie. European
herbalists have also long used the crushed leaves externally for eye
problems and to ease arthritis and internally for nerves, headaches
and faintness. It contains rhymol, eugenol and camphor, making its
essential oil an ideal ingredient for soaps, perfumes, mouthwashes
and toothpastes, and it was the camphor especially for which it was
once used mixed with snuff, in powdered form, to clear the head.
These oils are called monoterpenes; simple lipids
which do not contain fatty acids and which have been found to be
potent antioxidants, helping to protect against heart disease and cancers.
Nutritionally, 100g of fresh
basil leaf contains 29.09 kcalories, 033g fats, 5.08g carbohydrate,
4.44g fibre, 2.9mg sodium, 1.20g protein, 781iu vitamin A, 15.30mg
vitamin C and 3.5mg iron. |